A BIT ABOUT ME
I started my career in fitness in 2013 while studying kinesiology and exercise science at the University of Maine. I proceeded to get my doctorate in physical therapy from the University of New England in 2018. I work full time as a physical therapist, but continue to train part-time. I love working with all clients. Whether your goal is weight loss, strength training, or need help in the gym after recovering from an injury. I look forward to helping you reach your goals!
SERVICES
PRIVATE TRAINING
I will develop a personalized training program that is specific to your goals and experience level. Now offering virtual or in-home training.
GROUP TRAINING
Have a friend or relative that wants to join the fun? I would be happy to train up to 4 people at a time.
EXERCISE PROGRAM
Are you just looking for an exercise program? Then this is for you! I will design an exercise program specific to your goals.
PRICES
Please contact me for updated pricing. I offer discounted rates for groups and multi-session packages. I also offer virtual training and individualized exercise plans. I look forward to working with you!
CONTACT ME
Get in touch and start your fitness journey today. Text or email preferred. I will return all voicemails within 1 week.
Training locations:
Vanguard Key Clubs
Virtual
In-Home
207-475-7279
